Charles County Recreation, Parks & Tourism
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Penalty Box Fitness Boot Camp • Register • View Cart •

Penality Box
Cardio strength fusion works because it combines the benefits of both cardio exercise and strength training. By performing cardiovascular exercises and strength training exercises simultaneously, it challenges the heart and muscles to work harder, improving cardiovascular endurance and muscle strength and tone. Participants must bring towel and water bottle. Class meets once a week for six (6) weeks. 
Walk-In Fee: $8/visit

Register Activity Ages Grades Days Date/Time Fees
 
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Penalty Box Fitness Boot Camp 
201100-W1 		18y - 99y N/A W  05/22/2024 - 07/03/2024
06:00 PM - 06:45 PM
Waldorf Senior & Recreation 		$40.00 Res, $45.00 Non-Res
15 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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