Charles County Recreation, Parks & Tourism
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Find Weight Loss that Lasts

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Fitness
Taught by a registered dietitian; you will learn the best way to eat for healthy, long-term weight loss and start making changes today. This is not a fad diet approach - no foods or food groups are forbidden! You will review recipes, food labels, and the elements of balanced meals. Sample meal plans, recipes, and snack lists will be provided.

* Adjustments and discounts will be applied during checkout if applicable. *

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