Charles County Recreation, Parks & Tourism
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Strong Nation
Stop counting the reps! Start training to the beat. STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Bring a water bottle. Mini session meets once a week for four consecutive weeks. Full session meets once a week for six consecutive weeks.

No class September 1 and November 10 and 11.

Walk-In Fee: $12/visit (Unless the class if Full)

Register Activity Ages Grades Days Date/Time Fees
 
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Strong Nation 
301103- W1 		18y - 99y N/A M  08/25/2025 - 10/06/2025
07:00 PM - 07:45 PM
Waldorf Senior & Recreation 		$60.00 Res, $65.00 Non-Res
13 seat(s) available
 
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Strong Nation 
301103- WR1 		18y - 99y N/A M  10/20/2025 - 11/24/2025
07:00 PM - 07:45 PM
Waldorf Senior & Recreation 		$60.00 Res, $65.00 Non-Res
15 seat(s) available
 
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Strong Nation (Mini Session) 
401103- W1 		18y - 99y N/A M  12/08/2025 - 12/29/2025
07:00 PM - 07:45 PM
Waldorf Senior & Recreation 		$40.00 Res, $45.00 Non-Res
15 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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