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Penalty Box Fitness Boot Camp Register View Cart

Penality Box
Cardio strength fusion works because it combines the benefits of both cardio exercise and strength training. By performing cardiovascular exercises and strength training exercises simultaneously, it challenges the heart and muscles to work harder, improving cardiovascular endurance and muscle strength and tone. Participants must bring towel and water bottle. Class meets once a week for six (6) weeks. 
Walk-In Fee: $8/visit

Register Activity Ages Grades Days Date/Time Fees
 
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Penalty Box Fitness Boot Camp 
401100-WR1
18y - 99y N/A 11/01/2023 - 12/06/2023
06:00 PM - 06:45 PM

Waldorf Senior & Recreation
$33.00 Res, $38.00 Non-Res
9 seat(s) available
 
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Penalty Box Fitness Boot Camp 
101100-WR
18y - 99y N/A 01/03/2024 - 02/07/2024
06:00 PM - 06:45 PM

Waldorf Senior & Recreation
$40.00 Res, $45.00 Non-Res
14 seat(s) available
 
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Penalty Box Fitness Boot Camp 
101100-W1
18y - 99y N/A 02/21/2024 - 03/27/2024
06:00 PM - 06:45 PM

Waldorf Senior & Recreation
$40.00 Res, $45.00 Non-Res
15 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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