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Monday January 12, 2026
7:00 PM - 9:00 PM    Lifeguard Conditioning - Lifeguard Conditioning
This program is designed to assist aspiring lifeguards in preparing for the American Red Cross Lifeguarding Course. The program will primarily focus on preparing rising lifeguards for the physical requirements needed to take the Lifeguarding Course. This will include a 200 meter swim, a timed brick test, and treading without usage of your hands. Please note: this is not an American Red Cross Lifeguarding Certification Course. No class January 19.
 
Monday January 26, 2026
7:00 PM - 9:00 PM    Lifeguard Conditioning - Lifeguard Conditioning
This program is designed to assist aspiring lifeguards in preparing for the American Red Cross Lifeguarding Course. The program will primarily focus on preparing rising lifeguards for the physical requirements needed to take the Lifeguarding Course. This will include a 200 meter swim, a timed brick test, and treading without usage of your hands. Please note: this is not an American Red Cross Lifeguarding Certification Course. No class January 19.
 
Monday February 2, 2026
7:00 PM - 9:00 PM    Lifeguard Conditioning - Lifeguard Conditioning
This program is designed to assist aspiring lifeguards in preparing for the American Red Cross Lifeguarding Course. The program will primarily focus on preparing rising lifeguards for the physical requirements needed to take the Lifeguarding Course. This will include a 200 meter swim, a timed brick test, and treading without usage of your hands. Please note: this is not an American Red Cross Lifeguarding Certification Course. No class January 19.